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Mix well until fully incorporated and then fold in the nuts and berries. မရ င ဘ အခ ည ၇ န ရ တ င မ အ မ က ၀Ɲ Sat, May 3, 2014 @ PM Buy Cheap Fast, Free pills added!
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You can play around with the recipe by adding your favorite fruit, preserves, nuts, spices etc.
Ingredients: 1/4 cup ground flax meal 1/4 cup millet flour 1/4 cup coconut flour 1/4 cup amaranth flour 1 cup unsweetened applesauce 10 egg whites 1 scoop vanilla protein powder (click here for my favorite and the best protein powder) Cinnamon to taste 1-2 tbsp low sugar raspberry preserves 1/4 cup blueberries or raspberries or strawberries or dried fruit if you don't have fresh 1/4 cup sliced almonds or walnuts, or your favorite nut Instructions: Pre-heat the oven to 350 degrees.